WANT A CERTIFED FITNESS  LIFESTYLE / WELLNESS COACH.  WELL, YOU CAME TO THE RIGHT PLACE.

1×1  Fitness offers you the most personalized service to help you maximize your results.  I am a certified fitness  lifestyle /wellness coach and love the fact that I am helping my clients become healthy and strong. Learn what  foods will give you the energy and strength you need for the day.   I believe a trainer should do everything to help their clients reach their fitness goal and succeed in life.   The place where I train is in a local studio in New Hyde Park.    So, pick up the phone and call to get $20.00 off your first session.

Contact Us Today: 516-305-1787

Want a Fitness Career:

   call the international sports science association at 1-800-892-4772,    FOR MORE INFO