WANT A CERTIFED FITNESS  LIFESTYLE / WELLNESS COACH.  WELL, YOU CAME TO THE RIGHT PLACE.

1×1  Fitness offers you the most personalized service to help you maximize your results.  I am a certified fitness  lifestyle /wellness coach and love the fact that I am helping my clients become healthy and strong. Learn what  foods will give you the energy and strength you need for the day.   I believe a trainer should do everything to help their clients reach their fitness goal and succeed in life.   The place where I train is in a local studio in New Hyde Park area.    So, pick up the phone and stay fit, strong, and healthy.

Group Buddy Class – You will be training with five or more of your buddies and family members.  In a local studio in New Hyde Park area.

One on One Training – I will be doing One on One Training in a local Studio in New Hyde Park area.   

1×1 Fitness is now taking applications for our 2012 Basketball team.   The team name is the Hope Angels and the special olympics will be there.  Practice will be Wednesday at 6:00 – 8:00 pm.   And, it will be for all ages and for all levels of disabilities.  This basketball team is a non-profit activity.    SO,  CALL TODAY AND JOIN THE FUN!!

Contact Us Today: 516-305-1787

Want a Fitness Career:

   Call the international sports science association at 1-800-892-4772,    FOR MORE INFO