Certifications

29 Mar
  • Certification:  International Sports Science Association – Fitness Training
  • Certification: International Sports  Science Association - Specialist in Exercise Therapy
  • Certification: New York Strength Inc./Fitness Pro’s International in Muscle Mastery - 2007
  • Certification: New York Strength Inc./Fitness Pro’s International in Muscle Mastery – 2011
  • Award:  New York Strength Inc./Fitness Pro’s International Orator Award – 2005
  • New York Strength Inc.

Course Work Completed:

    • Fitness Safety Workshop
    • Nutritional  Workshop
    • Muscle Mastery(exercise) Workshop
    • Motivational  Workshop
    • Lecture Workshop
    • Specific Training Technique with Yoga Workshop
    • Flexibility Workshop

I serve all kinds of people ranging from athletes who play basketball, soccer, and ice or roller hockey.    Also, clients with MS, down syndrome, autism, and different areas of a disablilty and illness.   I am also certified in post rehab.     So, stay fit and feel healthy with 1×1  Fitness.

Call Today at 516-305-1787

One by One Fitness

ITS GOOD TO BE FIT!